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​Sleep Tips for Seniors

Posted: 1/4/2019 12:38 PM by Interim HealthCare

Sleep is vital to health and well-being, and seniors need as much of it as other adults. These tips can help them get it.

Help! My Aging Mom is Really Lonely

Posted: 1/2/2019 11:58 AM by Interim HealthCare

Research shows that when older adults face chronic loneliness, their health can suffer. More than ever, families are realizing the importance of companionship for aging relatives. Many discover that it's one of the most important benefits a home aide provides.

Four Ways to Make Holiday Gatherings Easier for Someone with Dementia

Posted: 12/17/2018 3:51 PM by Interim HealthCare

Holiday gatherings are a wonderful experience and a great time to get all generations together, but they can be difficult for family members who have dementia.

5 Easy At-Home Exercises for Seniors

Posted: 12/12/2018 2:36 PM by Interim HealthCare

Exercise is good for everyone, including seniors. In fact, research shows it can help stave off the mobility problems that can interfere with independence, not to mention benefit a person’s heart, bones and mood. And it's easy to do at home with these tips.

Caregiver Tips for Happier Holidays

Posted: 12/4/2018 3:58 PM by Interim HealthCare

For family caregivers, the holidays can be extra stressful. Bring more peace and joy to the season with these tips.

How Do You Help Ease Your Mom's Agitation When She Has Alzheimer's?

Posted: 11/28/2018 7:49 AM by Interim HealthCare

Agitation and Alzheimer's go hand in hand. When your mom reaches this stage, it becomes overwhelming. She may lash out at you verbally or physically. You may find her refusing to do things or locking herself in a room. There are ways to ease agitation. You may need to try different methods before finding one that works but be patient. Here are some methods that have worked for family member...

When Does Medicare Pay for Home Health Care?

Posted: 11/21/2018 3:19 AM by Interim HealthCare

If you or your loved one needs home health care or senior care, you’re no doubt wondering one thing: Is it covered by Medicare? Find out when Medicare does, and doesn't, cover home aides and skilled nurses.

Active Seniors Find a Way to Give Back — As a Home Aide

Posted: 11/19/2018 3:49 PM by Interim HealthCare

Some former retirees in Coshocton, Ohio, have found a solution to boredom in retirement: Become a home aide to seniors who need help.

6 Ways Seniors Can Avoid the Holiday Blues

Posted: 11/15/2018 8:00 AM by Interim HealthCare

For older adults who are less mobile or more alone than they used to be, the holiday season isn't all joy and jingle bells. But seniors can beat the holiday blues with these tips.

6 Things Home Health Aides Learn From Their Clients

Posted: 11/12/2018 4:45 PM by Interim HealthCare

Home health aides often derive deep satisfaction from their jobs because they make a difference in people’s lives. For many aides, though, a pleasant surprise is how much their clients end up returning the favor.

6 Things You Probably Didn’t Know About Hospice

Posted: 11/8/2018 1:14 PM by Interim HealthCare

There are many misconceptions about what hospice is, and most people don't realize everything it offers.

It's Not Personal: When a Loved One with Dementia Distrusts You

Posted: 11/1/2018 12:04 PM by Interim HealthCare

A person with dementia can sometimes become suspicious, paranoid or even jealous of you and other people. Interim HealthCare's Positive Approach to Care trainer explains why this happens and how to handle this difficult behavior without letting it get to you.

What You’ll Pay for Medicare in 2019

Posted: 11/1/2018 9:35 AM by Interim HealthCare

Dear Savvy Senior, I know there will be a small 2.8 percent cost-of-living increase in Social Security benefits next year but what about Medicare? What will our Medicare Part B monthly premiums and other Medicare costs be in 2019? Curious Jim

4 Simple Ways to Ease Chronic Pain

Posted: 10/31/2018 3:25 PM by Interim HealthCare

Aches and pains that keep you from exercising and getting good sleep can affect your overall health and lower your quality of life. So don’t try to tough it out. These are some of the approaches that can offer relief.

Why People Wait Too Long to Choose Hospice

Posted: 10/29/2018 2:13 PM by Interim HealthCare

Hospice can make the end-of-life journey a better one for everyone involved, but many people enter hospice at the last minute, when it's too late the reap all the benefits.

‘Deprescribing’ in Seniors: Is Mom or Dad Taking Too Many Meds?

Posted: 10/9/2018 5:08 PM by Interim HealthCare

The process of subtracting medications or lowering the dosage is called “deprescribing,” and it’s an important but often overlooked part of senior healthcare.

Preparing an Elderly Loved One for a Hurricane

Posted: 9/12/2018 10:37 AM by Interim HealthCare

Planning in advance offers peace of mind and pays off when a storm hits. An impending hurricane is worrisome enough for most people. But if you having an aging parent you help care for, you need to worry about their preparedness as much as your own. And advance preparation is indeed the name of the game. Experts recommend these steps.

Understanding the IADLs That Impact a Parent's Ability to Age at Home

Posted: 8/31/2018 10:28 AM by Interim HealthCare

Instrumental activities of daily living (IADLs) are tasks a senior should be able to do on their own. These activities are not primary activities like being able to eat or drink, but they're important for a senior who wants to age at home independently. As your mom or dad age, it's important to monitor their ability to perform IADLs. If they struggle with them, you should start helping out ...

5 Easy At-Home Exercises for Seniors

Posted: 8/31/2018 8:00 AM by Interim HealthCare

Exercise is good for everyone, including seniors. In fact, research shows it can help stave off the mobility problems that can interfere with independence, not to mention, benefit a person’s heart, bones and even mood.

Supporting Your Senior Parent During Cancer Testing

Posted: 8/8/2018 8:00 AM by Interim HealthCare

Although you may feel helpless when Mom or Dad undergoes testing for cancer, you can help your parent feel less stressed, more supported, and can help Mom or Dad get through this stressful time. Here's how.

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