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5 Reasons to Look for a Support Group Sooner Rather Than Later

Posted: 3/18/2019 8:00 AM by Interim HealthCare

Support groups -- online and in person -- can be tremendously helpful for family caregivers. They can help you deal with stress, find new ideas and resources to care for Mom or Dad and simply to feel less alone. Here are 5 reasons you should find a support group now.

3 Surprising Ways Sleep Quality Impacts Senior Health

Posted: 3/12/2019 8:00 AM by Interim HealthCare

While nearly everyone is at risk for sleep deprivation, the risk is especially high for seniors. Plus, the potential ramifications of sleep deprivation can be especially catastrophic. This blog examines some surprising ways sleep quality impacts senior health, and how to mitigate those risks.

How reading can improve the health and happiness of seniors

Posted: 3/11/2019 8:00 AM by Interim HealthCare

This blog contains tips for you or a loved one to cash in on the anti-aging, brain-boosting, stress-relieving benefits of reading.

8 Caregiver Hacks that Make Life Easier

Posted: 3/4/2019 8:00 AM by Interim HealthCare

Avoid caregiver burnout and provide the best possible care for your senior loved ones by implementing these eight (8) caregiver hacks.

How to Prevent Caregiver Burnout

Posted: 2/19/2019 11:24 AM by Interim HealthCare

In honor of National Caregivers Day, this post shares tips and advice for professional caregivers to prevent burnout.

Should My Aging Mom Take Dance Classes?

Posted: 2/19/2019 8:00 AM by Interim HealthCare

Dance classes provide an excellent opportunity for seniors to spend time with others, get out of the house and get moving. This blog examines how participation in dance classes has exceptional benefits for physical and mental health in seniors.

Is Your Senior at Increased Risk for Migraines?

Posted: 2/12/2019 8:00 AM by Interim HealthCare

Migraines impact more than 38 million people throughout the United States and can be particularly debilitating for seniors. This blog identifies risk factors and examines potential treatments for migraines to help your senior loved one live a better, healthier life.

Questions to Ask Your Parent's Doctor About DVT Treatment Options

Posted: 2/8/2019 8:00 AM by Interim HealthCare

Deep vein thrombosis is a serious medical condition that is increasingly common in seniors. This blog contains advice and questions to help you navigate Mom or Dad's care with a doctor.

3 Simple Steps to Protect Mom or Dad During the Cold and Flu Season

Posted: 2/1/2019 8:00 AM by Interim HealthCare

The cold and flu season may be annoying to some, but a simple virus can be life threatening for seniors. This blog offers tips to help keep your senior loved one safe this winter.

4 Easy Kitchen Swaps to Improve Heart Health

Posted: 1/31/2019 8:00 AM by Interim HealthCare

Cardiovascular disease accounts for 1 in 3 deaths across the United States. This blog includes simple, easy-to-implement kitchen swaps to help your senior loved one protect his or her heart health.

How Can Elder Care Help a Senior with High Blood Pressure?

Posted: 1/31/2019 8:00 AM by Interim HealthCare

It can be challenging to keep up with regular medicaction schedules and be 100% positive Mom or Dad is following through on their recommended course of action to treat high blood pressure. This blog examines how elderly home care services can keep your loved one on track with treatment while alleviating some of the time- and stress-burden you're facing with care.

How to Get Your Senior Loved Ones Moving in the New Year

Posted: 1/28/2019 8:00 AM by Interim HealthCare

As a caregiver, your role is critical toward helping senior loved ones exercise and achieve their health goals. This blog examines three steps you should take to assure the success of Mom or Dad's exercise plan.

Help! My Aging Parent Has Arthritis

Posted: 1/24/2019 8:00 AM by Interim HealthCare

Osteoarthritis and rheumatoid arthritis are common afflictions that can cause significant pain and reduced activity in seniors. This post provides insight and advice to help seniors and their caregivers overcome the adverse effects of arthritis to live life to the fullest.

10 Caregiver Hacks to Use Around the House

Posted: 1/21/2019 8:09 AM by Interim HealthCare

This blog includes 10 of the most creative caregiver hacks collected from around the Web that might solve something that’s challenging you right now.

​Sleep Tips for Seniors

Posted: 1/4/2019 12:38 PM by Interim HealthCare

Sleep is vital to health and well-being, and seniors need as much of it as other adults. These tips can help them get it.

Help! My Aging Mom is Really Lonely

Posted: 1/2/2019 11:58 AM by Interim HealthCare

Research shows that when older adults face chronic loneliness, their health can suffer. More than ever, families are realizing the importance of companionship for aging relatives. Many discover that it's one of the most important benefits a home aide provides.

Four Ways to Make Holiday Gatherings Easier for Someone with Dementia

Posted: 12/17/2018 3:51 PM by Interim HealthCare

Holiday gatherings are a wonderful experience and a great time to get all generations together, but they can be difficult for family members who have dementia.

5 Easy At-Home Exercises for Seniors

Posted: 12/12/2018 2:36 PM by Interim HealthCare

Exercise is good for everyone, including seniors. In fact, research shows it can help stave off the mobility problems that can interfere with independence, not to mention benefit a person’s heart, bones and mood. And it's easy to do at home with these tips.

Caregiver Tips for Happier Holidays

Posted: 12/4/2018 3:58 PM by Interim HealthCare

For family caregivers, the holidays can be extra stressful. Bring more peace and joy to the season with these tips.

How Do You Help Ease Your Mom's Agitation When She Has Alzheimer's?

Posted: 11/28/2018 7:49 AM by Interim HealthCare

Agitation and Alzheimer's go hand in hand. When your mom reaches this stage, it becomes overwhelming. She may lash out at you verbally or physically. You may find her refusing to do things or locking herself in a room. There are ways to ease agitation. You may need to try different methods before finding one that works but be patient. Here are some methods that have worked for family member...

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