Skip to Main Content
chevron-right
chevron-left
chevron-down
chevron-up
chevron-circle-up
chevron-circle-right
chevron-circle-down
chevron-circle-left
Facebook Logo
Twitter Logo
Linkedin Logo
Youtube Logo
Google Plus Logo
Vimeo Logo
Issuu Logo
Right arrow
Left arrow
Location
Search
Mail
Phone
Our Services
Nursing Services
Medication Management
Care Management
Personal Care and Support
Companions and Sitters
Red Slipper Services
Respite Care
Careers
FAQ
Stories From Home
Our Community
Community Resources
About Us
Home Care Service Area
Testimonials
Contact Us
Blog
Facebook
LinkedIn
Twitter
Youtube
Newsletter
Location Icon
Albany NY
1735 Central Ave., Albany, NY 12205-6705
(518) 452-3655
Recognize the Top Signs of Caregiver Burnout
Posted: 11/30/2017 8:30 AM by
Interim HealthCare
Providing care for a senior loved one, while rewarding and fulfilling, is often also extremely stressful. Meeting the needs of another person naturally leads to a reduced amount of time to take care of our own needs. There’s no one who can do it all, and sooner or later, when caregivers attempt to go it alone, certain areas of life will begin to suffer: work, home and family, career, enjoyment of favorite pastimes, and both physical and emotional health. Add to that the common feelings of guilt that many caregivers share, and the level of stress is overwhelming.
Many times, family caregivers feel that since they know the senior better than anyone else, they’re the only ones who can provide needed care. But these types of thoughts can be extremely unhealthy, leading to undue stress, followed by caregiver burnout in which caregivers can display feelings of:
Hopelessness
Helplessness
Waning energy
Impatience
Short-temperedness
And it’s not only detrimental to the caregiver – symptoms such as these impact the senior being cared for as well.
The best way to combat – or alleviate – caregiver stress or burnout is for family caregivers to develop a strong network of support. Interim HealthCare’s
in-home care professionals
share
the tips below
to help prevent caregiver burnout and ease stress and tension:
Take control.
A more positive outlook can be achieved sometimes by simply reminding ourselves that we are not helpless and are fully in control of the caregiving choices we make. We can decide if the current means of care are working well, or if a change needs to be made.
Relieve the guilt.
It’s natural for family members to feel some responsibility for their senior loved one’s challenges, and to feel as though they aren’t doing enough. It’s important, however, for caregivers to understand that they’re doing the very best they can for their loved one, and to focus on the positives – enjoying an activity or meal with the senior, reminiscing over fond memories, experiencing the beauty of nature together.
Seek help.
It may feel as though a family member is “giving up” by admitting the need for help with care, but partnering with trusted care providers, such as those at Interim HealthCare, will only enhance life for both the senior and family members.
Licensed by the state of New York and with all care overseen by a registered nurse, Interim HealthCare provides
experienced, reliable in-home care
to ensure that seniors are safe, healthy and thriving, while alleviating stress and the potential for caregiver burnout in family members.
Contact us
for more information on our senior care solutions by calling (518) 452-3655 in Albany, or at (518) 798-6811 in Glens Falls.
Contact Us
Need Help at Home?
Send us your questions about home care or a specific request. We're here to help.
Name:
Phone:
Email:
Comments: