Posted: 11/22/2013 12:00 AM by
We’ve all done it - you know, justifying that extra serving of cornbread stuffing or another slice of pumpkin pie because it’s the holidays. We know it’s not good for us, but we figure our New Year’s resolution of weight loss and exercise will take care of the few extra calories in the long term. Those of us who are caring for seniors have to remember that this cycle can cause problems for peo...
Posted: 11/11/2013 12:00 AM by
It’s that time of year again, and if you’re planning to travel for the holidays, there are some important things that you should remember. Whether you’re flying out to visit with the family or finally going on the holiday cruise you’ve always wanted to take, the following tips will help make sure that you stay healthy enough to enjoy your holiday travel to the fullest.