February 2015

Interim HealthCare Blogs

Five Steps to a Good Night’s Sleep

Posted: 2/23/2015 12:00 AM by Interim HealthCare

Getting a good sleep at night isn't just a luxury; it's an important part of a healthy lifestyle. If you've been kept up at night with stress or worry, you've probably been searching for an answer to relax and cope with your situation. Being a caregiver isn't easy even for the best of us.

Social Seniors - The Importance of Friendship

Posted: 2/10/2015 12:00 AM by Interim HealthCare

Studies have shown that there is an important link between social interaction and the health of senior individuals. Although socialization is important for everybody – regardless of their age - seniors are more susceptible to the dangers caused by isolation. Seniors have spent a majority of their lives in the company of others, from raising families to working. Once retirement sets in, and chil...

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