Posted: 2/25/2014 12:00 AM by
When it comes to Senior Health, a variety of "alternative" practices are getting noticed by health care professionals. Acupuncture, deep tissue massage and meditation have proven to be effective in reducing stress, lowering blood pressure and helping the body to process sugars. Risk of Heart Disease, according to experts at Harvard Medical School, can be lowered by participating in Yoga.
Posted: 2/10/2014 12:00 AM by
As our loved ones age, the role of diet exercise and medication management becomes a key factor in reducing the risk of a stroke or heart attack. Helping seniors stay active and social can also contribute to good overall health.