February 2014

Interim HealthCare Blogs

Yoga Can Improve Cardio Vascular & Help With Blood Sugar Management

Posted: 2/25/2014 12:00 AM by Interim HealthCare

When it comes to Senior Health, a variety of "alternative" practices are getting noticed by health care professionals. Acupuncture, deep tissue massage and meditation have proven to be effective in reducing stress, lowering blood pressure and helping the body to process sugars. Risk of Heart Disease, according to experts at Harvard Medical School, can be lowered by participating in Yoga.

February is American Heart Health Month

Posted: 2/10/2014 12:00 AM by Interim HealthCare

As our loved ones age, the role of diet exercise and medication management becomes a key factor in reducing the risk of a stroke or heart attack. Helping seniors stay active and social can also contribute to good overall health.

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