Posted: 12/21/2014 12:00 AM by
Part of your own at home health care efforts can focus on lowering your cholesterol through simple lifestyle changes. Even if you are taking medication for high cholesterol, you can boost the effectiveness of that medication by making these five changes.
Posted: 12/9/2014 12:00 AM by
Taking care of an elderly individual, whether it’s a family member or someone else, will usually take a lot out of you. Stopping by their house, making sure that they have everything they need, helping them into and out of the shower, and so on can be taxing to even the strongest, healthiest individual. When you need to take a break (or a time out) from elder care, especially when you’re caring...