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Senior Homecare Blog for La Verne, California

Interim HealthCare Blogs

Senior Nutrition and a Balanced Diet

Posted: 6/28/2018 2:56 PM by Interim HealthCare

There's no doubt about it, as the clock ticks and we get older, our bodies begin to change as we age. Not only do our bodies change but our senior parents need a much different diet than they did when they were in their 20's or 40's. A wholesome, well-balanced diet can be the first line of defense in staying healthy. Mealtime should be enjoyable and many seniors like variety at each meal.

Visit the Library: Senior Activities

Posted: 6/24/2018 3:15 PM by Interim HealthCare

With all of the technology that we have at our fingertips today, it can be easy to forget that the library is still a great place to visit. Most of our elderly loved ones will tend to prefer the library to bookstores and ebook readers, and it's a great idea for an outing with them.

Skin Cancer Awareness

Posted: 5/28/2018 1:59 PM by Interim HealthCare

Today’s seniors are more likely than previous generations to develop skin cancer. They risk is greater because during their younger years the public did not have the same awareness of the damage the sun (and tanning beds) can do to skin. According to the American Cancer Society, skin cancer is the most common type of cancer, and it affects almost 2.2 million Americans.

The Most Common Health Issues Among Seniors

Posted: 5/2/2018 1:47 PM by Interim HealthCare

There are some common health issues faced by all adults of any age. For elderly people, these health issues can have a great deal of consequence for the loved one's health. They are already getting to a stage in life where they want and need to slow things down a little. They may also start needing some help at home. Now is a good time to consider getting a home care provider for them to help w...

Independent Living for Seniors

Posted: 4/30/2018 1:23 PM by Interim HealthCare

Living by yourself as an adult is becoming more and more common in the United States. In fact, 28% of households are comprised of adults who live alone, an increase of 19% from 1950. However, just because a great number of adults are living alone, doesn't mean they lack the need for companionship. Many of the things we have long believed about single living simply are not true.

The Family Dynamic of Caregiving

Posted: 4/26/2018 3:04 PM by Interim HealthCare

It can be difficult to face the responsibilities of caring for an elderly parent alone, but for some families, sharing the duties with siblings can bring about a whole slew of other issues. Sometimes, siblings run into issues when one lives near the senior and the other is trying to care from a distance. Other times, both siblings live near their loved one and cannot come to a conclusion about ...

Lower Cholesterol with These 5 Lifestyle Choices

Posted: 2/20/2018 9:32 AM by Interim HealthCare

Cholesterol is a waxy substance that's found in the fats (lipids) in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease. High cholesterol can be inherited, but it's often the result of unhealthy lifestyle choices, and thus preventable and treatable.

Healthy Heart Tips for Caregivers

Posted: 2/7/2018 9:29 AM by Interim HealthCare

One of if not the most common side effect of being a family caregiver is not properly caring for them self. This happens because the caregiver is so focused on the health of their loved one, that they forget to care for themselves and their health needs. It is important for every caregiver to understand that the better they care for themselves the better they can care for their loved one.

Cervical Health Awareness Month

Posted: 1/26/2018 1:30 PM by Interim HealthCare

During January we take the time to raise awareness about cervical health. This month is meant to educate both men and women on the causes and effects of cervical cancer and HPV, as well as encouraging women to take the proper steps to reduce their risk of developing cervical cancer.

What is Sundowning and How You Can Help

Posted: 1/15/2018 1:26 PM by Interim HealthCare

Sundowing effects elderly adults who suffer from Alzheimer’s disease and other forms of dementia. Sundowning is not a disease, it is a group of symptoms that occur in the late afternoon just before night. Symptoms of Sundowning include confusion, anxiety, aggression, pacing, wandering and ignoring directions.

Tips for Protecting Your Parent from Identity Theft

Posted: 12/22/2017 2:53 PM by Interim HealthCare

In today’s technology-based society your parent has more opportunities than ever to engage with others, stay connected to friends and family, find entertainment, and even handle basic personal tasks by utilizing devices such as their computer or phone. While these can be a wonderful way to encourage them to stay more active and independent, and to support mental and emotional health as they age...

The Benefits of Music for Seniors

Posted: 12/8/2017 2:29 PM by Interim HealthCare

Music can bring back memories and affect moods. It is a hallmark of celebrations. One song can take you to your childhood while another finds you on the shores of a Hawaiian island. For seniors who may find themselves alone more often than not, music can offer not only mood enhancement, but mental benefits as well.

Tips for Vegetarian Seniors

Posted: 11/24/2017 2:17 PM by Interim HealthCare

As a culture we are more aware than ever of the importance of the foods we eat and the impact they make on physical and mental health, wellbeing, and longevity. One of the most important things that people have come to understand in recent years is the potential danger of eating too many animal products, particularly too much red meat. Switching over to a vegetarian or vegan diet is an increasi...

How Does Your Elderly Loved One's Skin Change? as She Ages?

Posted: 11/10/2017 2:12 PM by Interim HealthCare

The largest organ in the human body is the skin and your elderly loved one is likely to notice a lot of changes to her skin as she ages. Some of these changes may not be a big deal, but others, such as dry patches of skin, can be uncomfortable.

Tips for Indulging the Sweet Tooth of a Senior with Diabetes

Posted: 10/27/2017 1:56 PM by Interim HealthCare

Diabetes is a very serious condition that requires extensive and management to ensure that it does not develop into more severe complications. One of the major ways to help your senior manage their condition is through changing their diet. What your loved one eats makes a tremendous difference in their health and well-being, as well as their ability to manage their condition. This might be a bi...

Losing Sense Of Smell

Posted: 10/13/2017 1:30 PM by Interim HealthCare

A sense of smell can be extremely important to your senior loved one’s wellbeing and memory. Certain kinds of smells can recall memories: a certain kind of perfume or cologne, foods, or the smell of certain places.

How to Deal with Long Distance Caregiving for a Loved One with Dementia

Posted: 9/15/2017 3:05 PM by Interim HealthCare

Being away from your elderly loved one is difficult as a long-distance family caregiver, but if she's diagnosed with dementia, that can make you a little more nervous. Finding ways to compensate for the distance involved can help you and your elderly loved one to feel more at ease.

How Can You Convince a Reluctant Elderly Loved One to Bathe More Often?

Posted: 9/1/2017 2:53 PM by Interim HealthCare

When you're a family caregiver to an elderly loved one, some situations can crop up that you didn't expect. A loved one who is suddenly reluctant to bathe is one such situation, especially if your loved one has always paid a lot of attention to her personal hygiene. Some of these tips can help.

Is Your Parent Not Getting Through Their Grief Effectively?

Posted: 8/18/2017 2:37 PM by Interim HealthCare

Grief is something that virtually everyone will have to face and get through at some point in their lives. This loss of an important person can be extremely painful and a difficult phase to push through, but as a family caregiver it is critical that you are prepared to help your parent deal with their loss in an effective and healthy way so that they can move forward and enjoy a lifestyle that ...

4 Summer Fun Ideas for Loved Ones with Memory Issues

Posted: 8/4/2017 1:38 PM by Interim HealthCare

Memory issues can make many things more difficult with your elderly loved one, especially family fun in the summer. This doesn't have to be the case, though, especially if you try some of these tips.

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