Posted: 8/29/2014 12:00 AM by
Getting a good sleep at night isn’t just a luxury; it’s an important part of a healthy lifestyle. If you’ve been kept up at night with stress or worry, you’ve probably been searching for an answer to relax and cope with your situation. Being a caregiver isn’t easy even for the best of us.
Posted: 8/12/2014 12:00 AM by
Taking care of an elderly individual, whether it’s a family member or someone else, will usually take a lot out of you. Stopping by their house, making sure that they have everything they need, helping them into and out of the shower, and so on can be taxing to even the strongest, healthiest individual. When you need to take a break (or a time out) from elder care, especially when you’re caring...