Posted: 12/23/2013 12:00 AM by
Being health-conscious doesn't necessarily mean that you can't enjoy the holidays; it simply means that you should continue to be watchful of what you eat and be prepared for the festivities. Consulting with your doctor or care professional will show you what to watch out for in order to avoid any health issues over this special time of year.
Posted: 12/12/2013 12:00 AM by
Many seniors have trouble enjoying the holidays because they can be stressful, depressing, and lonely. Our elders sometimes struggle with physical and mental aliments that can make participating challenging. Sometimes taking that extra moment to reach out and include our senior loved ones, or even those in our community that might not have anyone, can make a huge difference. Here ar...