Posted: 8/27/2013 12:00 AM by
Interim HealthCare
A nutritious diet is one key to good health. Including a balance of vitamins, minerals, protein and carbohydrates is important for everybody and senior citizens in particular. Seniors and those that are cooking for them, such as family members and in home health care specialists, should pay special attention to foods that are low in cholesterol, fat and sugar, but high in vitamins and protein. ...
Posted: 8/12/2013 12:00 AM by
Interim HealthCare
As older Americans are becoming increasingly computer literate, the promise of social networking – sharing photos, videos, links, contacts and status updates – has incredible purpose for seniors and intergenerational connections. In addition to family, seniors have also found that social networking allows them to connect with people and friends from their past. These connections can...