March 2014

Interim HealthCare Blogs

Yoga Can Improve Cardio Vascular Health

Posted: 3/21/2014 12:00 AM by Interim HealthCare

Practiced by people in India for centuries, Yoga has been shown to improve circulation, make muscles more sensitive to insulin and maintain blood sugar levels. Additionally, proponents of Yoga say that it helps them to clear their mind and reduce stress. Since Yoga and relaxation can be tied to lowering blood pressure and anxiety, two of the biggest risk factors in heart disease, medical expert...

Increased Lighting at Home Can Improve Your Vision

Posted: 3/7/2014 12:00 AM by Interim HealthCare

A recent study looking at the vision of seniors found that nearly 40% of patients tested saw better when they were tested at an ophthalmologist’s office than they did when they were tested in their own homes. According to Dr. Anjali Bhorade, an associate professor of ophthalmology at the Washington University School of Medicine, in St. Louis, "poor lighting in the home was the most significant...

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