Posted: 2/26/2015 12:00 AM by
Getting a good sleep at night isn't just a luxury; it's an important part of a healthy lifestyle. If you've been kept up at night with stress or worry, you've probably been searching for an answer to relax and cope with your situation. Being a caregiver isn't easy even for the best of us.
Posted: 2/13/2015 12:00 AM by
Studies have shown that there is an important link between social interaction and the health of senior individuals. Although socialization is important for everybody - regardless of their age - seniors are more susceptible to the dangers caused by isolation. Seniors have spent a majority of their lives in the company of others, from raising families to working. Once retirement sets in, and chil...