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April 2018

Interim HealthCare Blogs

Independent Living for Seniors

Posted: 4/30/2018 11:53 PM by Interim HealthCare

Living by yourself as an adult is becoming more and more common in the United States. In fact, 28% of households are comprised of adults who live alone, an increase of 19% from 1950. However, just because a great number of adults are living alone, doesn't mean they lack the need for companionship. Many of the things we have long believed about single living simply are not true.

Senior Nutrition and a Balanced Diet

Posted: 4/30/2018 1:49 PM by Interim HealthCare

There's no doubt about it, as the clock ticks and we get older, our bodies begin to change as we age. Not only do our bodies change but our senior parents need a much different diet than they did when they were in their 20's or 40's. A wholesome, well-balanced diet can be the first line of defense in staying healthy. Mealtime should be enjoyable and many seniors like variety at each meal.

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