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December 2013

Interim HealthCare Blogs

Making a Difference to Seniors over the Holidays -Middle, TN Elder Care

Posted: 12/15/2013 12:00 AM by Interim HealthCare

Many seniors have trouble enjoying the holidays because they can be stressful, depressing, and lonely.  Our elders sometimes struggle with physical and mental aliments that can make participating challenging.  Sometimes taking that extra moment to reach out and include our senior loved ones, or even those in our community that might not have anyone, can make a huge difference. Here ar...

Senior Care- getting the most out of your food…

Posted: 12/1/2013 12:00 AM by Interim HealthCare

Where to find foods with high concentrations of vitamins and minerals can be perplexing sometimes. Here are a few tips. The US Department of Agriculture (USDA) recommends a healthy diet including foods from five of the six food groups to promote good health and lower risks of chronic diseases, such as high blood pressure, heart disease, stroke, diabetes and certain cancers. The five food groups...

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