January 2018

Interim HealthCare Blogs

The First Step to Good Health is Proper Diet and Daily Exercise

Posted: 1/24/2018 2:05 PM by Interim HealthCare

The first step to building and maintaining good health is to eat a nutrient dense and diverse diet along with daily exercise. This step applies to people of all ages and is especially important to seniors. Without a proper diet and regular eating habits seniors can lose out on essential nutrients needed to keep them healthy and help them fight disease and other illnesses. Without daily exercise...

What is Sundowning and How You Can Help

Posted: 1/15/2018 2:03 PM by Interim HealthCare

Sundowing effects elderly adults who suffer from Alzheimer’s disease and other forms of dementia. Sundowning is not a disease, it is a group of symptoms that occur in the late afternoon just before night. Symptoms of Sundowning include confusion, anxiety, aggression, pacing, wandering and ignoring directions.