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January 2014

Interim HealthCare Blogs

Home Care Tips – Regular Exercise Could Improve Your Memory

Posted: 1/17/2014 12:00 AM by Interim HealthCare

Several studies done over the last ten years have contributed evidence to a very simple premise; regular exercise is tied to improved memory. By measuring how active a person is and comparing it to the number of errors the made on a range of cognitive tests over time, researchers found that people who were in better cardio-vascular health were more likely to have better memories as they age.&nb...

Interim Transitions Comes to North Carolina

Posted: 1/13/2014 11:11 AM by Interim HealthCare

Interim HealthCare has introduced an excellent program focused on helping people with chronic diseases avoid going back to the hospital.  Called Interim Transitions, the program offers hospitals and physicians a way to better help their patients adhere to a post-discharge care plan and provide the support the patient needs to recover at home.  Key services include assisting with trans...

Energize Your Day - Four Healthy Breakfast Foods

Posted: 1/2/2014 12:00 AM by Interim HealthCare

We’ve all heard the expression “breakfast is the most important meal of the day”. According to nutritionists worldwide, starting your day with a healthy, balanced meal boosts your metabolism, maintains your energy level throughout the day and reduces cravings for those “not so good for us” snacks. Research has shown that breakfast foods that are higher in sugar and...

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