Posted: 4/22/2014 12:00 AM by
Practiced by people in India for centuries, Yoga has been shown to improve circulation, make muscles more sensitive to insulin and maintain blood sugar levels. Additionally, proponents of Yoga say that it helps them to clear their mind and reduce stress.
Posted: 4/9/2014 12:00 AM by
At Interim HealthCare, we know that eating healthy can be a huge factor in improving your quality of life. Below you will find some healthy breakfast choices that can help you to feel better, keep in mind that you should always follow the recommendations of your doctor or nutritionist.