Posted: 10/27/2016 8:44 AM by
Your body weight is controlled by the number of calories you eat and the number of calories you use each day. So, to lose weight you need to take in fewer calories than you use. You can do this by becoming more physically active or by eating less. Following a weight-loss program that helps you to become more physically active and decrease the amount of calories that you eat is most likely to le...
Posted: 10/13/2016 8:36 AM by
A traumatic brain injury (TBI) can take a toll on the person caring for a loved one with this condition. The primary goal of the caregiver is to help the senior live as independently as possible, while receiving in-home care for the tasks that are no longer a possibility for them.