Posted: 1/24/2018 9:29 AM by
During January we take the time to raise awareness about cervical health. This month is meant to educate both men and women on the causes and effects of cervical cancer and HPV, as well as encouraging women to take the proper steps to reduce their risk of developing cervical cancer.
Posted: 1/15/2018 9:28 AM by
The first step to building and maintaining good health is to eat a nutrient dense and diverse diet along with daily exercise. This step applies to people of all ages and is especially important to seniors. Without a proper diet and regular eating habits seniors can lose out on essential nutrients needed to keep them healthy and help them fight disease and other illnesses. Without daily exercise...