Posted: 8/28/2017 1:27 PM by
Your body weight is controlled by the number of calories you eat and the number of calories you use each day. So, to lose weight you need to take in fewer calories than you use. You can do this by becoming more physically active or by eating less.
Posted: 8/23/2017 1:25 PM by
A heart attack can be one of those things that as an adult child you think will never happen to your loved one. As a family caregiver, however, it is important to understand the risk of this type of urgent medical situation occurring in your elder care journey with your senior and to be prepared for how you are going to handle not just the attack as it is happening, but the care that you offer ...