Posted: 3/15/2014 12:00 AM by
Interim HealthCare
Practiced by people in India for centuries, Yoga has been shown to improve circulation, make muscles more sensitive to insulin and maintain blood sugar levels. Additionally, proponents of Yoga say that it helps them to clear their mind and reduce stress. Since Yoga and relaxation can be tied to lowering blood pressure and anxiety, two of the biggest risk factors in heart disease, medical expert...
Posted: 3/4/2014 12:00 AM by
Interim HealthCare
While being a caregiver for a loved one comes with a multitude of responsibilities, worries and frustrations, the rewards of improving the quality of their life can bring happiness and satisfaction as well. Effective caregivers share many characteristics, they learn and grow as they become more comfortable with their care giving role and they realize that no one can be perfect all of the time. ...