Posted: 8/31/2018 10:28 AM by
Instrumental activities of daily living (IADLs) are tasks a senior should be able to do on their own. These activities are not primary activities like being able to eat or drink, but they're important for a senior who wants to age at home independently.
As your mom or dad age, it's important to monitor their ability to perform IADLs. If they struggle with them, you should start helping out ...
Posted: 8/31/2018 8:00 AM by
Exercise is good for everyone, including seniors. In fact, research shows it can help stave off the mobility problems that can interfere with independence, not to mention, benefit a person’s heart, bones and even mood.