March 2014

Interim HealthCare Blogs

Senior Care Tips: Four Healthy Breakfast Dishes for Increased Energy

Posted: 3/17/2014 12:00 AM by Interim HealthCare

We’ve all heard the expression “breakfast is the most important meal of the day”. According to nutritionists worldwide, starting your day with a healthy, balanced meal boosts your metabolism, maintains your energy level throughout the day and reduces cravings for those “not so good for us” snacks. Research has shown that breakfast foods that are higher in sugar and carbs will cause you to be hu...

Yoga Can Help With Blood Sugar Management

Posted: 3/4/2014 12:00 AM by Interim HealthCare

Since Yoga and relaxation can be tied to lowering blood pressure and anxiety, two of the biggest risk factors in heart disease, medical experts are getting behind the practice. According to CNN, the cost of certain Yoga programs that are centered on heart health, are covered by Medicare. Whether you simply need to relax, or you want to reduce your risk factors and improve your health, it seems ...

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