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December 2013

Interim HealthCare Blogs

Asheville Senior Care -Foods to Keep Your Bones Healthy and Strong

Posted: 12/22/2013 12:00 AM by Interim HealthCare

Our bones remain fairly healthy and strong through young adulthood. The problem is that as we hit middle age, they start to thin out. For women, this process can even accelerate after menopause. Seniors in particular are at special risk when it comes to bone health, but the good news is that you can put the brakes on bone degeneration and one of the best lines of defense in this battle is your ...

Senior Care – Traveling Safely Over the Holidays

Posted: 12/6/2013 12:00 AM by Interim HealthCare

It’s that time of year again, and if you’re planning to travel for the holidays, there are some important things that you should remember. Whether you’re flying out to visit with the family or finally going on the holiday cruise you’ve always wanted to take, the following tips will help make sure that you stay healthy enough to enjoy your holiday travel to the fullest.

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