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September 2013

Interim HealthCare Blogs

Senior Care- getting the most out of your food…

Posted: 9/30/2013 12:00 AM by Interim HealthCare

A nutritious diet is one key to good health. Including a balance of vitamins, minerals, protein and carbohydrates is important for everybody, senior citizens in particular. Seniors and those that are cooking for them, such as family members and senior home care professionals, should pay special attention to foods that are low in cholesterol, fat and sugar, but high in vitamins and protein. A va...

Getting Ready for Flu Season - Senior Care in St. Augustine

Posted: 9/17/2013 9:21 AM by Interim HealthCare

Flu season will soon be upon us. It generally peaks from November to April. Now is the time for people, especially seniors, to consider getting a flu shot. The best time of year to get one is October or November. This will help prevent contracting the serious illness when flu season arrives. At Interim HealthCare, all of our caregivers keep an eye out for those that will likely benefit from a f...

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