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September 2013

Interim HealthCare Blogs

Senior Care in Columbus County, NC -Are your loved ones getting the nutrition they need?

Posted: 9/23/2013 12:00 AM by Interim HealthCare

A nutritious diet is one key to good health. Including a balance of vitamins, minerals, protein and carbohydrates is important for everybody and senior citizens in particular. Seniors and those that are cooking for them, such as family members and in home health care specialists, should pay special attention to foods that are low in cholesterol, fat and sugar, but high in vitamins and protein. ...

North Carolina Elder Care - Are You Drinking Enough Water?

Posted: 9/12/2013 12:00 AM by Interim HealthCare

As we age, the thirst mechanism in our bodies can break down. So even though we may not feel thirsty, we might not be getting enough fluids to replace what we lose naturally on a daily basis.  You may remember that that the human body is over 90% water. We need a large concentration of fluids in our bodies for it to function properly. If we consume water on a daily basis, not just when we ...

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