Posted: 3/15/2015 12:00 AM by
Knowing when to ask for help can be difficult for your loved ones. Sometimes it can feel like a sign of weakness to admit that they can no longer do the tasks of everyday living.
Posted: 3/1/2015 12:00 AM by
A Mediterranean diet rich in olive oil, nuts, fish, beans, fruits, vegetables and even wine has been shown in multiple studies to reduce the risks of heart disease.