Posted: 5/24/2013 12:00 AM by
Twenty-nine percent of adults in the U.S. are caring for an aging parent or relative. As family care giving becomes more common, adult children need to know the warning signs of problems with their own senior-aged parents.
Caring for Themselves
Are your older parents still able to care for themselves? If you notice that their attention to their personal care and/or home is not what it u...
Posted: 5/10/2013 12:00 AM by
A nutritious diet is one key to good health. Including a balance of vitamins, minerals, protein and carbohydrates is important for everybody and senior citizens in particular. Seniors and those that are cooking for them, such as family members and in home health care specialists, should pay special attention to foods that are low in cholesterol, fat and sugar, but high in vitamins and pro...