Senior Care Blog - Jackson

Interim HealthCare Blogs

About Our Caregiver Services in Sonora

Posted: 5/29/2020 1:25 PM by Interim HealthCare

According to AARP, 93 percent of seniors prefer to stay in their own homes as they age. At Interim HealthCare of Jackson CA, we allow seniors in our community to do just that. Our caregiver services in Sonora provide quality care and companionship for your loved one as they continue to live independently.

Senior Care -Foods to Keep Your Bones Healthy and Strong

Posted: 5/22/2020 12:00 AM by Interim HealthCare

Our bones remain fairly healthy and strong through young adulthood. The problem is that as we hit middle age, they start to thin out. For women, this process can even accelerate after menopause. Seniors in particular are at special risk when it comes to bone health, but the good news is that you can put the brakes on bone degeneration and one of the best lines of defense in this battle is your ...

Surgical Recovery Tips - How Home Care Can Help

Posted: 5/10/2020 12:00 AM by Interim HealthCare

However trivial they may seem, you should ask your surgeon every question you can think of prior to your operation. These can include plans for pain management, bathing instructions, how long you’ll be out of work and the best rehab regimen, among others.

Health Care Tips- NEVER Ignore These Symptoms

Posted: 5/4/2020 1:41 PM by Interim HealthCare

When it comes to your health, your body is the best indicator and if you know what to look for can help you address symptoms that many people ignore and contribute to a much lesser problem. The following is a list of symptoms that could be major issues, if you experience them, please seek medical care immediately.

Post Discharge Home Care Tips - Risk Reduction

Posted: 5/1/2020 12:00 AM by Interim HealthCare

The American Heart Association released a study showing that “Heart attack or heart failure patients may have a high risk of death or re-admission for a month or longer after leaving the hospital.”  The study, released on May 16, 2013, states that 70.3 percent of heart failure patients were re-hospitalized within the first year and 41.8 percent died. Patients who suffered heart...

The Transition Home After Surgery

Posted: 3/30/2020 12:00 AM by Interim HealthCare

After a hospital or rehabilitation facility stay, all you may be thinking about is returning to the comfort of your own home. But even after leaving these facilities, your recovery is still ongoing.   One of the keys to making this transition a successful one is communication. By effectively sharing information between doctors, nurses and other heath care providers with the patient and h...

Senior Care in Sonora: When is it time?

Posted: 3/21/2020 1:02 PM by Interim HealthCare

It's a natural instinct to help out your parents as they get older, particularly when you see signs that they're having trouble with certain household tasks. But how can you tell when they've gone from needing a hand on occasion to needing support from a senior care professional in Sonora, CA?

10 Traits of an Effective Family Caregiver

Posted: 3/6/2020 12:00 AM by Interim HealthCare

While being a caregiver for a loved one comes with a multitude of responsibilities, worries and frustrations, the rewards of improving the quality of their life can bring happiness and satisfaction as well. Effective caregivers share many characteristics, they learn and grow as they become more comfortable with their care giving role and they realize that no one can be perfect all of the time. ...

February is American Heart Health Month

Posted: 2/19/2020 12:00 AM by Interim HealthCare

There are a number of ways for senior care providers to help the elderly reduce their risk of a stroke. Controlling blood pressure is by far the most effective preventative measure, according to Mayo Clinic. Managing medication properly and encouraging physical activity can also make a big difference.

Four Healthy Breakfast Dishes for Increased Energy

Posted: 1/5/2020 12:00 AM by Interim HealthCare

We’ve all heard the expression “breakfast is the most important meal of the day”. According to nutritionists worldwide, starting your day with a healthy, balanced meal boosts your metabolism, maintains your energy level throughout the day and reduces cravings for those “not so good for us” snacks. Research has shown that breakfast foods that are higher in sugar and...

Make a Difference to a Special Senior in Your Life This Holiday Season

Posted: 12/16/2019 12:00 AM by Interim HealthCare

Many seniors have trouble enjoying the holidays because they can be stressful, depressing, and lonely.  Our elders sometimes struggle with physical and mental aliments that can make participating challenging.  Sometimes taking that extra moment to reach out and include our senior loved ones, or even those in our community that might not have anyone, can make a huge difference. Here ar...

Healthy Holiday Eating- Senior Care Tips

Posted: 12/2/2019 12:00 AM by Interim HealthCare

At Interim HealthCare of Jackson, CA, we understand that the holidays are a special time for everyone and it is human nature to sneak in an extra cookie every now and then. It’s hard to keep that inner child suppressed when there are so many delicious things to try. We should also remember that the Holidays are the most common time for people with dietary restrictions to have problems tha...

Elder Care Services in Sonora: Recognizing Caregiver Burn Out and When to Get Help

Posted: 7/1/2019 1:50 PM by Interim HealthCare

Caregiver burn out can sneak up on you as a result of increased stress levels. So, how do you recognize it, and how do you beat it? We are sharing our tips on how to recognize the stress of being the family caregiver and how our elder care services in Sonoracan help during that time and moving forward.

Amador County Parkinson's Support Group

Posted: 1/22/2015 7:38 PM by Interim HealthCare

We are pleased to announce a Parkinson's disease support group that is open to all! The group will meet at the Interim HealthCare Jackson office on the third Tuesday of every month starting on February 17, 2015.

Free Seminar Series at the Interim Jackson office

Posted: 10/10/2014 11:04 PM by Interim HealthCare

We will be hosting a FREE Diabetes and Weight Management Seminar Series at Interim HealthCare of Jackson from Oct. 30 - Nov. 20. The speaker for this series is Kyle Rootsaert, Pharm. D. & RPh.

Weighing Your Options, Why Choose Home Care?

Posted: 4/30/2014 12:00 AM by Interim HealthCare

One of the toughest decisions facing families today is how to care for our aging loved ones who need additional care. The traditional route of placing elders into a nursing home, while it has some merits, is very expensive. Additionally, almost every study on the subject shows that given the choice, seniors overwhelmingly say that they would prefer to remain in their own homes. Assisted living ...

Home Care Tips – Regular Exercise Could Improve Your Memory

Posted: 3/19/2014 12:00 AM by Interim HealthCare

Several studies done over the last ten years have contributed evidence to a very simple premise; regular exercise is tied to improved memory. By measuring how active a person is and comparing it to the number of errors the made on a range of cognitive tests over time, researchers found that people who were in better cardio-vascular health were more likely to have better memories as they age.&nb...

Can Increased Lighting at Home Improve Your Vision?

Posted: 1/18/2014 12:00 AM by Interim HealthCare

A recent study looking at the vision of seniors found that nearly 40% of patients tested saw better when they were tested at an ophthalmologist’s office than they did when they were tested in their own homes.  According to Dr. Anjali Bhorade, an associate professor of ophthalmology at the Washington University School of Medicine, in St. Louis, "poor lighting in the home was the ...

Yoga Can Improve Cardio Vascular Health

Posted: 1/4/2014 12:00 AM by Interim HealthCare

When it comes to Senior Health, a variety of “alternative” practices are getting noticed by health care professionals. Acupuncture, deep tissue massage and meditation have proven to be effective in reducing stress, lowering blood pressure and helping the body to process sugars. Risk of Heart Disease, according to experts at Harvard Medical School, can be lowered by participating in ...

Holiday Travel Tips For Seniors - Jackson, CA Elder Care

Posted: 11/18/2013 12:00 AM by Interim HealthCare

It’s that time of year again, and if you’re planning to travel for the holidays, there are some important things that you should remember. Whether you’re flying out to visit with the family or finally going on the holiday cruise you’ve always wanted to take, the following tips will help make sure that you stay healthy enough to enjoy your holiday travel to the fullest.

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