February 2018

Interim HealthCare Blogs

Lower Cholesterol with These 5 Lifestyle Choices

Posted: 2/16/2018 10:55 AM by Interim HealthCare

Cholesterol is a waxy substance that's found in the fats (lipids) in your blood. While your body needs cholesterol to continue building healthy cells, having high cholesterol can increase your risk of heart disease. High cholesterol can be inherited, but it's often the result of unhealthy lifestyle choices, and thus preventable and treatable.

Healthy Heart Tips for Caregivers

Posted: 2/1/2018 10:54 AM by Interim HealthCare

One of if not the most common side effect of being a family caregiver is not properly caring for them self. This happens because the caregiver is so focused on the health of their loved one, that they forget to care for themselves and their health needs. It is important for every caregiver to understand that the better they care for themselves the better they can care for their loved one.

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