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Why Is a Healthy Living Plan So Important for Your Elderly Loved One?

Posted: 8/31/2017 12:43 PM by Interim HealthCare

A healthy living plan sounds extremely formal, but it's really just a framework for how you and your loved one are going to manage her overall health on her caregiving journey. It's an important conversation to have with your loved one and her medical team.

There's a Structure to Follow
Having a plan, even a loosely constructed one, gives you and your loved one a structure that you can follow. The benefit of this is that you and your loved one both know what to expect from the plan. Work with your loved one's doctor to determine what the most important aspects are for your loved one's healthy living plan.

It Keeps Her Physically Healthy
The biggest benefit of having a plan for your loved one's health is that her physical health is highlighted, of course. This means that you're looking at all of the different variables that help your loved one to remain as physically healthy as possible. This involves her diet, exercise plan, and even her plans for getting the best sleep possible.

It Provides for Social and Mental Health, Too
Mental and social health are just as important as your loved one's physical health. If your loved one isn't involved in as many social activities as she used to be, this might be a way for you to find a solution for that issue. You'll also want to find ways to keep your loved one mentally active and challenged as part of this plan.

You Have a Better Idea Where You Can Delegate
One of the biggest benefits for you in making an official healthy living plan for your loved one is that you're going to be able to spot areas in which you can delegate to others. This gives you the opportunity to talk to other family members for more help or hire senior care providers who can give you an extra hand. Without this plan, you might still be thinking you can do everything on your own.
Keep in mind that every good plan involves monitoring it over time and making changes where it makes sense to make changes.

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