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On a regular basis, we provide health information to help keep you more informed and able to share the responsibility for your own health and wellness.  You can view the most recent articles or search by specific health related categories.

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In a new study, researchers have found that nuts provide people with both healthy snacks and delicious additions to meals.
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Excessive amounts of sweets may bring on countless health conditions. However, there is one that has remained loyal to sugar lovers everywhere: chocolate.
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Stomachaches aren't out of the norm for the average person. However, persistent pain may be a sign of a more serious health condition.
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Here's a little news that we came across this month that made plenty of recommendations for lifting our spirits.
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While quitting smoking can lower your chances of developing smoking-related diseases, it won't eliminate them completely.
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Being surrounded by your friends and family may make you feel good about yourself, but researchers from the Canadian Institute for Advanced Research found that group activities can boost your self-esteem even more.
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When it comes to end-of-life decisions, physicians may unintentionally influence patients' choices.
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When you have depression, you may find it difficult to find the enthusiasm for the activities you once loved. Luckily, there are treatments that may help you feel like yourself again.
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Stress is part of daily life, even if people don't like dealing with it. A new study showed that how someone reacts to stress can affect his or her health.
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Losing weight prior to joint replacement surgery may help lower health care costs and reduce complications.
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Here's a bit of news that caught our attention in May and offered plenty of advice for staying healthy.
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Hospice care improves people's quality of life and ensure people's plans are followed.
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A new study showed that poor dental care can lead to chronic conditions that affect other parts of the body.
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Once your lifestyle changes become routine, you'll appreciate the benefits of keeping your blood sugar under control.
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If you're feeling sadder than usual either before or after a Parkinson's disease diagnosis, there may be a scientific reason for it.
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While drinking at any age can be dangerous when not done properly, it's especially risky in seniors who may already have health problems.
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Hospice care provides services, which may alleviate depression symptoms, to not only patients, but to their caregivers leading up to and following the ill person's death.
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If seniors are feeling tired all day despite getting enough rest, there may be a more serious cause than daily activities.
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A recent survey has shown that people aged 65 and up are the happiest in the nation.
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Researchers discovered that early detection of wear and tear on the knees could delay the need for operations.
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