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On a regular basis, we provide health information to help keep you more informed and able to share the responsibility for your own health and wellness.  You can view the most recent articles or search by specific health related categories.

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Here's another reason to add yoga to a workout: It can reverse the symptoms of stress.

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Yoga and meditation may reverse the negative effects of stress on a molecular level. 
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A new study suggests that incorporating certain types of brain games can slow mental decline.

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A new study suggests that incorporating certain types of brain games can slow mental decline. 
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A new study looks at the cancer-fighting ingredients in red onions.

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These onions have a higher concentration of flavonoids, a cancer-fighting ingredient.
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A new study from the University of Georgia looks closer at the outbreak of ticks this summer.

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Older adults can ward off ticks this summer by taking care of their pets. 
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A new study looks at olive oil - and how it can help prevent Alzheimer's.

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Olive oil, part of the Mediterranean diet, can also prevent Alzheimer's.
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Turns out whole wheat bread is only better for some people.

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Researchers discover that some participants respond better to white bread.
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Tree nuts linked to lower colon cancer risk

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A new study shows that consuming tree nuts can reduce the risk of colon cancer recurrence by over 40 percent.
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What is caregiver burden - and how can Interim HealthCare assist?

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Bringing in a professional caregiver can help ease this strain.
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Could your coffee habit keep your liver in good condition?

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Could your coffee habit keep your liver in good condition?
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Ow! New study targets chronic pain receptors

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A new study finds a pain receptor may be more effectively blocked from inside the cell.
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Exercise can keep our cells young

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A new study from Brigham Young University shows that our cells look younger when you exercise.
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Is there a connection between blood sugar and gliomas?

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New research investigated how high blood sugar affected patients' risk for brain tumors. 
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A new study suggests fennel can combat menopause symptoms.

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A new study reveals the power of fennel in treating menopause symptoms.
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THC may be able to reverse the signs of brain aging, a new study finds.

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A new study looks at mice - and how THC may be able to reverse signs of brain aging.
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Study links aspirin with lower risk of breast cancer

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Women taking baby aspirin over eight years reduced their risk of breast cancer by 16 percent.
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New research shows how smoking impedes healthy lung function.

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New research shows how smoking impedes healthy lung function.
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A new app uses sound waves to improve mood.

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A new app uses sound waves to improve mood - a step forward for telehealth. 
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Medication may increase the likelihood of dementia in older patients.

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A new study revealed that some medication can increase the likelihood of dementia in older patients.
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Stiff joints may be part of getting older - but when does it become arthritis?

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Stiff joints may be a part of getting older - but when is it a sign of arthritis?
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How can wearables help seniors?

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Wearable technology can help seniors and their caregivers monitor blood pressure and set reminders for medication.
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