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On a regular basis, we provide health information to help keep you more informed and able to share the responsibility for your own health and wellness.  You can view the most recent articles or search by specific health related categories.

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There is no surefire prevention for MS, but drinking a certain beverage may be enough to stave off the disease.
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People who engage in certain meaningful pastimes can prevent age-related brain shrinkage.
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A team from the Forsyth Institute recently conducted a study examining the link between dental hygiene and cardiovascular health.
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Several studies have highlighted the fact that a shorter height may be linked to an increased risk of certain health problems.
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Individuals can embrace a few practices that slow the onset of dementia and reduce the risks of related conditions.
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Spending time outside is more than just enjoyable - it's also good for personal health.
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One way to improve cardiovascular well-being is to recognize positive aspects of life.
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Heart health is an important concern for many seniors.
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Health organizations have banded together to make April Parkinson's Awareness Month.
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There were plenty of news stories and health developments that came to light throughout the past few weeks.
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One recent report noted that people who emphasize strength and proper nutrition are in a better position to prevent falls and stave off frailty.
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Summer can be a lovely time of year for seniors - as long as they don't fall victim to the heat, that is.
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A salt shaker may be a fixture in a kitchen, but that doesn't mean it should be.
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The importance of a well-balanced diet is often drilled into the minds of seniors.
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One recent study, published in JAMA Internal Medicine, focused on the additional benefits apples can bring.
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Seniors know they should be eating right and exercising if they want to reduce their risk of certain age-related conditions. But do they know what they should be drinking?
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Researchers have done a lot of work that focuses on the physical impact of depression and stress.
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Researchers from Loyola University Chicago's Marcella Niehoff School of Nursing recently delved deeper into the role of vitamin D.
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Here are five tips for older adults looking to have an efficient spring cleaning experience.
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A recent study from the European Lung Foundation focused on the impact that indoor air quality can have on lung health.
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