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News Desk

On a regular basis, we provide health information to help keep you more informed and able to share the responsibility for your own health and wellness.  You can view the most recent articles or search by specific health related categories.

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Following a complicated exercise plan may not be the only way to achieve positive results. Research recently published in AGE, the journal of the American Aging Association, found that incorporating even simple, low-intensity movements into a daily routine could boost brain power.

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If the popularly known health risks of drinking sugary soda, such as increased risk for obesity and diabetes, weren't enough, researchers may have found another reason to kick the carbonated drinks to the curb.

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Once the stuff of science fiction, driverless cars are edging closer to reality. Advocates say they could make getting around an easier, safer, less stressful affair, and older adults could have more reason than younger populations to climb aboard.

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Whether laughter truly is the best medicine may be up for debate, but a healthy dose of humor is still advised for anyone.

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After a heart attack, people are advised to change their lifestyle to keep the event from recurring, but new research shows that mental well-being may need to be monitored as well as physical health.

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