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News Desk

On a regular basis, we provide health information to help keep you more informed and able to share the responsibility for your own health and wellness.  You can view the most recent articles or search by specific health related categories.

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Take a look at some of the biggest lessons we learned in February. 

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Although any type of exercise may be advantageous, the most important change an individual can make may be to end a completely sedentary lifestyle.

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Here are a few tips for recognizing when it's time to reach out to hospice care, and for making the transition as smooth as possible.

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The University of Waterloo recently conducted a study that examined the link between diabetes and cognitive function.

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A recent study from Yale University noted that high levels of stress are frequently linked to a worse recovery after a heart attack in women.

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