by Meredith Troy
10. June 2009 18:44
Your skin is a precious membrane that needs the loving care that only you can provide. This is the time of year when you will be spending more time outdoors and in the direct sunlight. During the Summer and all year long it is important to be aware of your skin. Here are some important tips to remember:
Tip #1 Regularly inspect your skin - all of it, in the mirror or with the help of your doctor.
Tip #2 Report skin abnormalities to your doctor:
- Rashes that do not go away,
- Changes in any mole: shape or size
- Abnormal redness, blistering or bruising over a bony skin area (elbows, knees, feet)
- Rash that is raised, red or has scaly patches
Tip #3 Protect your skin from the sun’s rays
- Wear a hat
- Wear wrap-around sunglasses
- Seek shade between 10 AM and 4 PM on cloudy and sunny days
- Use sunscreen, in the summer and winter
Tip #4 Pay attention to what causes your skin irritation-chemicals, hair dye, cleaning solutions, latex gloves and avoid exposure.
Remember to play it Sun and Skin safe this summer. From your friends at Interim HealthCare enjoy! If you have an idea for a Here’s to Your Health topic let us know, be sure to leave your comments and suggestions below. If we use one of your suggestions we will give you credit in our next post.
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